Palestinian Molokhia Recipe

Palestinian Molokhia is a traditional and nutritious dish, renowned in the Middle East for its unique flavor and health benefits. Molokhia, also known as jute mallow or Jew’s mallow, is a leafy green vegetable often used in soups and stews. This dish is particularly popular in Palestine, where it is enjoyed during family gatherings and special occasions. Cooked with chicken and served over rice or with bread, Molokhia offers a comforting and wholesome meal that highlights the rich culinary heritage of Palestine.

palestinian molokhia


  • 1 lb molokhia leaves (fresh or frozen)
  • 1 whole chicken, cut into pieces
  • 1 large onion, chopped
  • 6 cloves garlic, minced
  • 4 cups chicken broth
  • 2 tablespoons olive oil
  • 2 tablespoons ground coriander
  • 1 teaspoon ground cumin
  • Salt and pepper to taste
  • Juice of 1 lemon
  • Cooked white rice or flatbread for serving
  • Lemon wedges for garnish


  1. Prepare the Chicken:
    • In a large pot, heat olive oil over medium heat. Add the chopped onion and sauté until golden brown.
    • Add the chicken pieces, season with salt, pepper, cumin, and ground coriander. Cook until the chicken is browned on all sides.
    • Pour in the chicken broth, bring to a boil, then reduce heat and simmer until the chicken is cooked through, about 30-40 minutes.
    • Remove the chicken from the broth and set aside. Strain the broth and set aside.
  2. Prepare the Molokhia:
    • If using fresh molokhia, wash and finely chop the leaves. If using frozen molokhia, thaw and drain any excess water.
    • In a large pot, heat a bit of olive oil over medium heat. Add the minced garlic and sauté until fragrant.
    • Add the molokhia leaves to the pot and sauté briefly.
    • Pour the strained chicken broth over the molokhia, bring to a boil, then reduce heat and simmer for about 15-20 minutes, stirring occasionally.
  3. Combine and Cook:
    • Add the cooked chicken back into the pot with the molokhia.
    • Stir in the lemon juice and adjust seasoning with salt and pepper to taste.
    • Simmer for another 10 minutes to allow the flavors to meld.
  4. Serve:
    • Serve the molokhia hot over a bed of cooked white rice or with flatbread on the side.
    • Garnish with lemon wedges for added flavor.

Enjoy your traditional Palestinian Molokhia! This dish not only nourishes your body but also connects you to the rich cultural and culinary traditions of Palestine. Perfect for family dinners and special occasions, Molokhia brings a taste of Middle Eastern heritage to your table.

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